Yesterday we had our first Food for Thought session. Brittany, our Food for Thought teacher taught us which foods belong in each food group. We were very good at naming lots of different vegetables. It was interesting to learn that there are five different vitamin groups (C, A, B, E, D) that are good for us. We can get vitamin D from the sun and we can get the other vitamins from fruits and vegetables. At the end of the session we sorted different foods into 'Everyday' and 'Occasional' (Miss Agnew forgot to take a photo of this). It was awesome to see that there are so many delicious foods we can eat everyday like cheese, eggs, vegetables and fruit. We are looking forward to our second in class session tomorrow!
